Qigong (Chi Kung) and Taiji (Tai Chi) Training in Ventura and Los Angeles Counties

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FREE OUTDOOR QIGONG EVENT - SLOW DOWN & RELAX

Saturday, September 16, 2017 9:30-10:30 am. Anthony C. Beilenson Interagency Visitor Center: 26876 Mulholland Highway, Calabasas, CA, 91302. Parking is free first two hours.
Relax, unwind and recharge with gentle Qigong standing exercises out in nature. Qigong is a healing system which includes slow flowing movements that can easily be adapted to one's physical ability. This basic introductory session is free. NOTE: Rain cancels. Link Info.

QIGONG - GENTLE EXERCISES FOR STRESS RELIEF

Learn gentle, free flowing exercises from Qigong and Tai Chi. Often called moving meditation, these arts practiced by millions of seniors in China, are an excellent way to reduce stress and develop balance, strength and flexibility. This class is offered at two different times and locations in Calabasas as shown below-

1) Calabasas Senior Center: 6 weeks Mondays, Oct 9, 2017 to Nov 13, 2017 6:00-7:00 pm     Note: Age 50+
Registration Link: Gentle Exercises for Stress Relief - 7606.401

2) Juan Bautista de Anza Park: 8 weeks Thursdays, Sep 21, 2017 to Nov 16, 2017 5:30-6:30 pm     Note: Age 18+  No class Oct 19
Registration Link: Gentle Exercises for Stress Relief - 5403.401

Feel free to contact jim@jbhealingarts.com if you have any questions.