Qigong (Chi Kung) and Taiji (Tai Chi) Training in Ventura and Los Angeles Counties

Gentle Exercises for Stress Relief

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UPCOMING PUBLIC EVENTS     Click to request email updates for future events

1) FREE OUTDOOR EVENT SLOW DOWN & RELAX: TAI CHI & QIGONG   Saturday January 14, 2023, 9:30-10:30 am PT.   MORE INFO!

Slow down, relax and connect with nature using gentle, flowing Tai Chi & Qigong standing exercises. No experience necessary. Meet at visitor center. Free event, free parking. Rain cancels.

Location: King Gillette Ranch 26876 Mulholland Hwy, Calabasas, CA 91302

2) QIGONG: LESS STRESS & MORE ENERGY - 3915.1231   Tuesdays January 24 - March 7, 2023, 9:00-10:00 am PT.   REGISTER NOW!

Qigong consists of gentle, flowing exercises done in a similar manner as Tai Chi with an emphasis on good health. Develop balance, flexibility and strength while learning techniques to release stress and cultivate more energy. No experience necessary. No Class 1/31. Provided through the Conejo Recreation & Park District.

Location: Hillcrest Center for the Arts in Thousand Oaks, CA

3) BEGINNING TAI CHI - 6709.1232   Saturdays January 28 - March 11, 2023, 9:30-10:30 am PT.   REGISTER NOW!

In this introductory class you will learn basic Tai Chi movements, steps and stances providing a good foundation for further study. Supplemental Qigong exercises will also be taught. No class 2/4. Provided through the Conejo Recreation & Park District.

Location: Conejo Community Center in Thousand Oaks, CA