Qigong (Chi Kung) and Taiji (Tai Chi) Training in Ventura and Los Angeles Counties

Gentle Exercises for Stress Relief

  1. HOME
  2. UPCOMING EVENTS
  3. LESSONS
  4. ABOUT

UPCOMING EVENTS     Click to request email updates for future events

FREE OUTDOOR QIGONG EVENT - SLOW DOWN & RELAX

Saturday, June 9, 2018 9:30-10:30 am. Anthony C. Beilenson Interagency Visitor Center: 26876 Mulholland Highway, Calabasas, CA, 91302. Free parking first 2 hours.

Relax, unwind and recharge with gentle Qigong standing exercises out in nature. Qigong is a healing system which includes slow flowing movements that can easily be adapted to one's physical ability. This basic introductory session is free. NOTE: Rain cancels. Link Info.

TAO YIN YOGA AND QIGONG

Calabasas Senior Center: Mondays, June 18 to July 30, 2018   6:00-7:00 pm   Note: Age 50+
Registration Link: Tao Yin Yoga and Qi Gong - 7608.301

Improve your flexibility, strength and relaxation through a series of lying, sitting and standing exercises. This class includes yoga-like stretches done in a flowing manner, as well as gentle standing exercises similar to Tai Chi. Students should be comfortable getting up and down from the floor. Please bring a yoga mat. (6 classes). No class July 16.

Feel free to contact jim@jbhealingarts.com if you have any questions.